danielleiner's Journal, 29 Jul 17

Weigh In record (no journal entry) for 29 July 2017
85.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2017:
3896 kcal Fat: 281.26g | Prot: 302.03g | Carbs: 34.12g.   Breakfast: Milch 1,5%, Vita D'or Sonnenblumenmargarine, Gutes Land Hirtenkäse, Sardinen in Öl (Konserviert). Lunch: Spiegelei, American Style Bacon, Bio Bayerischer Bergkäse, Milch 1,5%, Myprotein Eiweißshake. Dinner: Gutes Land Hirtenkäse, Ei, Grüne Paprika, Thomy Delikatess-Mayonnaise, Kaufland Hackfleisch Gemischt. Snacks/Other: Myprotein Eiweißshake, Gelbe Paprika, Thomy Delikatess-Mayonnaise, Milch 1,5%, Myprotein Eiweißshake, Rapsöl, K-Classic Landjäger. more...
Gaining 1.0 kg a Week

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danielleiner's Weight History


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