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Shark Week starts today so 181.6 not bad.
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82.4 kg
Lost so far: 2.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 72.37g | Prot: 104.37g | Carbs: 14.60g.
Lunch: Butter, Sweet Onions, Egg Omelet or Scrambled Egg with Cheese, John Morrell Hot Smoked Sausage. Dinner: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Butter, Broccoli. more...
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Losing 0.2 kg a Week
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MizQueet's Weight History
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