Weigh In record (no journal entry) for 28 July 2017
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90.9 kg
Lost so far: 0.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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50 kcal
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Fat: 3.50g | Prot: 5.50g | Carbs: 0.50g.
Breakfast: Jimmy Dean Turkey Sausage Patty. more...
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Losing 3.8 kg a Week
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RJ_Coleman's Weight History
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