zanyzoe's Journal, 28 Jul 17


View Diet Calendar, 28 July 2017:
1568 kcal Fat: 49.04g | Prot: 80.53g | Carbs: 167.48g.   Lunch: Asda 30% Less Fat Creamy Coleslaw, Tesco Simple Side Salad, Grated Cheddar Cheese, Tesco Roast Turkey Slices, Tesco Baby New Potatoes, Boiled Egg. Dinner: Tesco Baby New Potatoes, Cooked Vegetables, Birds Eye Peri Peri Chicken Chargrill. Snacks/Other: Turkey Salad or Turkey Spread Sandwich, Caxton Pink 'N' Whites, Foster's Lager (Can), Coffee with Milk and Sugar, Coffee with Milk and Sugar, Apples. more...

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