Weigh In record (no journal entry) for 28 July 2017
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62.4 kg
Lost so far: 7.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 22.86g | Prot: 31.15g | Carbs: 15.62g.
Lunch: Repolho, Sobrecoxa de Frango. Dinner: Copacol Mortadela, Ovo Mexido. Snacks/Other: Molico Iogurte Morango Zero Gorduras (170ml), Chá Verde. more...
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Losing 4.3 kg a Week
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karoleskid's Weight History
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