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dino77500
Journal
28 Jul 17
dino77500's Journal, 28 Jul 17
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Weigh In record (no journal entry) for 28 July 2017
96 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 July 2017:
1025 kcal
Fat: 22.65g | Prot: 47.05g | Carbs: 159.84g.
Breakfast:
Café.
Lunch:
Planet Sushi Chirashi Saumon, Banane, California Maki.
more...
2399 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
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dino77500's Weight History
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