Weigh In record (no journal entry) for 28 July 2017
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62.8 kg
Lost so far: 1.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 67.15g | Prot: 54.68g | Carbs: 102.42g.
Breakfast: ActivLab Master Bar Kokos, Pasta z Makreli, Morliny Polędwica Sopocka, Sunny Corn Wafle Zbożowo-Ryżowe (5g), Pilos Fromello Śmietankowy. Lunch: Krokiety z Mięsem. Snacks/Other: Banan. more...
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Gaining 0.7 kg a Week
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