Weigh In record (no journal entry) for 28 July 2017
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86.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3962 kcal
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Fat: 90.86g | Prot: 319.19g | Carbs: 458.89g.
Breakfast: Bedros et Savino Figues Séchées, Miel, Myprotein Peanut Butter, Delisse Fromage Blanc 0%, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein (25g), Myprotein Avoine Instantanée, Jean Hervé Sirop d'agave, Banane, Blanc d'Oeuf Cuit. Lunch: Poivrons Verts, Tomates, Huile d'Olive, Marque Repère Riz Long Basmati, Oeuf, Blanc de Poulet (Peau Pas Mangée). Dinner: Noix de Cajou, Blanc de Poulet (Peau Pas Mangée), Oeuf, Huile d'Olive, Myprotein Impact Whey Isolate, Courgette. Snacks/Other: Pêches, Abricots, Courgette, Netto Jambon Cuit Supérieur, Amandes, Myprotein Instant Oats, Comptoir du Grain Riz Complet, Myprotein Impact Whey Protein (25g). more...
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3065 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Losing 6.3 kg a Week
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Fabien04's Weight History
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