squery's Journal, 06 Mar 12

Morning workout party time!

Gain Fitness is my new best friend/an awesome ipod app. It's really helping me with weight workouts and I think I'm losing inches.

Last night I made a breakfast burrito to bring for after my workout today. Best idea ever!! Although the calories ended up being kind of a lot... Maybe fewer potatoes and more eggs next time.


View Diet Calendar, 06 March 2012:
1615 kcal Fat: 37.91g | Prot: 101.29g | Carbs: 176.88g.   Breakfast: nonfat milk, grande coffee, Muscle Milk Light Powder, olive oil, Egg whites Lucerne, Whole Grain Tortillas, Veggie Breakfast Sausage Patties, red potato. Lunch: Trader Joe's whole white albacore, romaine lettuce, Ken's Steakhouse Lite Northern Italian, tomato, broccoli, spinach, cucumber. Dinner: Trader Joe's clam pasta. Snacks/Other: Cabernet Sauvignon Wine, Greek gods nonfat yogurt, grade a organic honey. more...
2676 kcal Exercise: MWPT Core/Legs - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

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Comments 
That's a great attitude for your workout. Way to pump us up. The burrito sounds delicious. 
06 Mar 12 by member: M.Trublu

     
 

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