Weigh In record (no journal entry) for 27 July 2017
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65 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 48.55g | Prot: 32.77g | Carbs: 62.84g.
Lunch: Telur Rebus, Nasi Putih. Dinner: Bimoli Minyak Goreng, Pare, Tahu Goreng, Tempe Goreng, Telur Rebus. more...
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Losing 1.4 kg a Week
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Izayoideni's Weight History
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