Weigh In record (no journal entry) for 27 July 2017
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 46.08g | Prot: 45.99g | Carbs: 143.11g.
Breakfast: Творог 18%, Батон, Чай с Сахаром. Lunch: Картофель Отварной, Овощное Соте, Картофель Отварной, Суп Куриный с Вермишелью. Dinner: Творог 18%, Кофе с Сахаром. more...
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Losing 5.3 kg a Week
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margarita smirnova's Weight History
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