Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
euro26
Journal
27 Jul 17
euro26's Journal, 27 Jul 17
euro26's Profile
|
< Previous Entry
|
Next Entry >
Весы радуют с утра!
77 kg
Lost so far:
2 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2017:
1748 kcal
Fat: 94.62g | Prot: 119.20g | Carbs: 116.40g.
Breakfast:
Чай Несладкий, Лента Булочка с Сахаром, Запеканка с Курочкой, Грибами и Помидорами.
Lunch:
Чай Несладкий, Шоколадно Банановый Кекс, Суп Куриный с Кусочками (Консервы).
Dinner:
Сыр Российский, Красные Помидоры, Рок Скумбрия Горячего Копчения.
Snacks/Other:
Домик в деревне Кефир 1%.
more...
2307 kcal
Exercise:
Walking (slow) - 3/kph - 5 hours and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
euro26's Weight History
View Complete History