Weigh In record (no journal entry) for 27 July 2017
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96.6 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 78.60g | Prot: 76.56g | Carbs: 225.68g.
Breakfast: Schwartau Samt New York Strawberry-Cheesecake Style, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Weizenbrötchen, Schwartau Samt Erdbeer-Vanille, Schwartau Extra Samt Erdbeere, Grafschafter Goldsaft, Arla Kaergarden Ungesalzen. Lunch: Weizenbrötchen, Penny Markt Chicken Döner. Snacks/Other: Erdbeerkuchen, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, Äpfel, Wrigley's 5Gum Electro. more...
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Losing 2.8 kg a Week
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norbert_hecker's Weight History
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