Weigh In record (no journal entry) for 26 July 2017
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97 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 73.74g | Prot: 24.02g | Carbs: 251.17g.
Breakfast: Arla Kaergarden Ungesalzen, Grafschafter Goldsaft, Schwartau Extra Samt Erdbeere, Schwartau Samt Erdbeer-Vanille, Weizenbrötchen, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten. Dinner: Nutella Nutella, Harry 1688 Unser Mildes, Arla Kaergarden Ungesalzen. Snacks/Other: Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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Losing 2.8 kg a Week
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norbert_hecker's Weight History
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