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*Skorpion-Queen*
Journal
26 Jul 17
*Skorpion-Queen*'s Journal, 26 Jul 17
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Weigh In record (no journal entry) for 26 July 2017
60.5 kg
Lost so far:
9.8 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2017:
365 kcal
Fat: 15.47g | Prot: 17.30g | Carbs: 38.42g.
Breakfast:
Deluxe Honig & Mandel Käsezubereitung Rahmstufe, Frischkäse Light, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Aldi Milch 1,5%, REWE Bio Weizenvollkorn-Toastbrot.
more...
1664 kcal
Exercise:
Watching TV/Computer - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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*Skorpion-Queen*'s Weight History
View Complete History