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AllySchmally
Journal
13 Feb 10
AllySchmally's Journal, 13 Feb 10
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Weigh In record (no journal entry) for 13 February 2010
103.9 kg
Lost so far:
0.0 kg
.
Still to go:
42.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2010:
474 kcal
Fat: 13.45g | Prot: 21.69g | Carbs: 66.24g.
Breakfast:
Granulated Sugar, iced coffee.
Lunch:
Mini Peeled Carrots, Light Mayonnaise, Turkey Breast Meat, American Cheese (Cold Pack), 100% Whole Wheat Honey Bread.
more...
3103 kcal
Exercise:
Housework - 3 hours, Walking (slow) - 3/kph - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours.
more...
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AllySchmally's Weight History
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