Weigh In record (no journal entry) for 25 July 2017
|
80.6 kg
Lost so far: 1.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 35.58g | Prot: 150.70g | Carbs: 127.53g.
Breakfast: Effi Confituur Frambozen, Bruine Boterham, Koffie met Melk. Lunch: Delhaize Kip Borstfilet. Dinner: Cherrytomaten, Prei, Gebakken Aardappelen, Gebakken of Geroosterde Schelvis. Snacks/Other: Lorenz Monster Munch, Rosé, Harde Snoepjes, Delhaize Kersen, Delhaize Yoghurt met Vruchten 0%. more...
|
|
2776 kcal
|
Exercise:
Housework - 3 hours, Working - 5 hours, Driving - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 9 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veereltje's Weight History
|