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76.5cm de cintura
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66.9 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 38.38g | Prot: 34.10g | Carbs: 140.39g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Qualitá Biscoito de Polvilho, Café. Lunch: Molho de Soja (Shoyu), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Camil Grão de Bico, Ervilhas (Congelado), Hemmer Pimenta Biquinho, Gallo Azeite de Oliva Extra Virgem, Palmito, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Arroz Branco. Dinner: Suco de Cajá, Ovo. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Café, Alface de Folha Verde, Subway Cebola, Subway Tomate, Sadia Queijo Mussarela (40g), Pullman Pão de Forma. more...
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1880 kcal
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Exercise:
Dance (square dancing) - 6 minutes, Walking (slow) - 3/kph - 1 hour and 31 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 4.6 kg a Week
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_unicornana's Weight History
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