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Caroline.hoje19
Journal
25 Jul 17
Caroline.hoje19's Journal, 25 Jul 17
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Weigh In record (no journal entry) for 25 July 2017
82 kg
Lost so far:
5 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2017:
432 kcal
Fat: 25.25g | Prot: 34.08g | Carbs: 18.34g.
Breakfast:
Queijo Branco, Bauducco Torrada Integral (1), Chá (Infusão).
Dinner:
Chá (Infusão), Abobrinha Refogada, Contra-filé.
Snacks/Other:
Queijo Branco, Chá (Infusão).
more...
2148 kcal
Exercise:
Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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Caroline.hoje19's Weight History
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