Weigh In record (no journal entry) for 25 July 2017
|
109.4 kg
Lost so far: 23.0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
|
420 kcal
|
Fat: 18.00g | Prot: 0.00g | Carbs: 60.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. Lunch: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. Dinner: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. more...
|
Losing 7.6 kg a Week
|
 Comments
Yeah, good way to end this challenge.....
25 Jul 17 by member: Dennis58
|
@ April61 yes feeling much, much better now
25 Jul 17 by member: Dennis58
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dennis58's Weight History
|