magreletti's Journal, 25 Jul 17

jejum
66.6 kg Lost so far: 5.8 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2017:
819 kcal Fat: 38.13g | Prot: 51.62g | Carbs: 71.64g.   Breakfast: Café Brasileiro Café. Lunch: Sadia Linguiça Toscana, Abobrinha Refogada, Carne de Panela. Dinner: Piá Leite Semidesnatado, 3 Corações Cappuccino. Snacks/Other: Biscoito de Polvilho, Kiwi, Yoki Amendoim Descascado Salgado. more...
1622 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 40.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


magreletti's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.