anitagustafsson's Journal, 25 Jul 17

anitagustafsson's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 July 2017

94.1 kg Lost so far: 18.9 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2017:

795 kcal

Fat: 42.30g | Prot: 47.11g | Carbs: 58.40g. Breakfast: Kaffe med Mjölk, ICA Rökt Skinka Tunna Skivor, Lätta Lättmargarin, Skogaholm Varsågod!. Dinner: Gøl Wiener Pölser, Broccoli, Keso. more...

4049 kcal

Exercise: Watching TV/Computer - 2 hours, Reading - 6 hours, Bike Machine (Cycling) - 15 minutes, Studying - 8 hours, Sleeping - 7 hours and 45 minutes. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anitagustafsson's Weight History

View Complete History

anitagustafsson's Journal, 25 Jul 17

Submit a Comment

anitagustafsson's Weight History