pepitobis's Journal, 25 Jul 17

Weigh In record (no journal entry) for 25 July 2017
109.6 kg Lost so far: 3.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2017:
1742 kcal Fat: 53.54g | Prot: 148.65g | Carbs: 176.24g.   Breakfast: Thé Présucré avec du Sucre, Jus d'Orange Fraîchement Pressé, Donuts, Oeuf. Lunch: Courgette, Pêches, Saumon Cuit, Haricots Verts, Blanc de Poulet, Clémentines. Dinner: Choux de Bruxelles, Blanc de Poulet, Brocoli Cuit (à l'Etat Congelé). Snacks/Other: Figues Sèches. more...
3119 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Vélo - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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pepitobis's Weight History


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