Weigh In record (no journal entry) for 25 July 2017
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97.4 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 76.76g | Prot: 67.11g | Carbs: 245.71g.
Breakfast: TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Weizenbrötchen, Schwartau Samt Erdbeer-Vanille, Schwartau Extra Samt Erdbeere, Grafschafter Goldsaft, Arla Kaergarden Ungesalzen, Schwartau Samt New York Strawberry-Cheesecake Style. Lunch: Smiley's Chicken Wings, Cucina Spaghetti mit Käsesauce. Snacks/Other: Wrigley's 5Gum Electro. more...
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Gaining 1.4 kg a Week
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norbert_hecker's Weight History
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