becauseimvik's Journal, 05 Mar 12

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Weigh In record (no journal entry) for 05 March 2012

57.8 kg Lost so far: 8.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2012:

1115 kcal

Fat: 32.80g | Prot: 41.08g | Carbs: 165.45g. Breakfast: banana, Milk (2% Lowfat with Added Vitamin A), coffee, Rice Krispies. Lunch: girl scout cookies, chili. Dinner: green tea ice cream, sushi. more...

1935 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Running - 13/kph - 32 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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becauseimvik's Journal, 05 Mar 12

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becauseimvik's Weight History