Weigh In record (no journal entry) for 24 July 2017
|
124.5 kg
Lost so far: 0 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
|
|
1674 kcal
|
Fat: 83.80g | Prot: 59.87g | Carbs: 101.10g.
Breakfast: Skarppi Näkkäri Siemennäkkileipä, Maitokahvi, Paistettu Kananmuna. Lunch: Pirkka Kookoshiutale, Milbona Kreikkalainen Jogurtti. Dinner: Pirkka Kalamata Oliivit, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Valio Oltermanni 17%. Snacks/Other: Tropicana Golden Grapefruit, Gin Tonic, Maitokahvi. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanukilahti's Weight History
|