Weigh In record (no journal entry) for 24 July 2017
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109.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 102.40g | Prot: 155.03g | Carbs: 124.07g.
Breakfast: Oeuf sur le Plat sans Matière Grasse, Jus d'Orange. Lunch: Huile d'Olive Extra Vierge, Ail, Avocat, Yaourt Nature Réduit en Matières Grasses, Courgette, Haricots Verts, Tilapia (Poisson) (Cuit, la Chaleur Sèche). Dinner: Tapenade, Blanc de Poulet, Tomates, Concombre (avec Peau), Yaourt Nature Réduit en Matières Grasses. more...
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3089 kcal
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Exercise:
Kinesis - 33 minutes, Walking (moderate) - 5/kph - 43 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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pepitobis's Weight History
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