Mao Lin's Journal, 24 Jul 17

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Weigh In record (no journal entry) for 24 July 2017

57 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2017:

1829 kcal

Fat: 65.19g | Prot: 58.95g | Carbs: 257.28g. Breakfast: Оладьи из Кабачков, Пирог с Капустой. Lunch: Ризотто с Сыром. Snacks/Other: Банан, Даниссимо Shake & Go Йогуртный Коктейль со Вкусом Кокоса и Шоколада. more...

1807 kcal

Exercise: Squats (Legs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Mao Lin's Weight History

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Mao Lin's Journal, 24 Jul 17

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Mao Lin's Weight History