Weigh In record (no journal entry) for 24 July 2017
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97.2 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 48.40g | Prot: 34.52g | Carbs: 290.89g.
Breakfast: Schwartau Samt New York Strawberry-Cheesecake Style, Arla Kaergarden Ungesalzen, Grafschafter Goldsaft, Schwartau Extra Samt Erdbeere, Schwartau Samt Erdbeer-Vanille, Weizenbrötchen, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten. Lunch: Maggi Ein Teller Chili Con Carne, Weizenbrötchen. Snacks/Other: Haribo Saft Goldbären, Wrigley's 5Gum Electro. more...
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Losing 8.4 kg a Week
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norbert_hecker's Weight History
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