monasanna's Journal, 23 Jul 17


View Diet Calendar, 23 July 2017:
1047 kcal Fat: 42.55g | Prot: 28.21g | Carbs: 140.98g.   Breakfast: Kaffee mit Milch, Leichter Genuss Salami 1A, Milkana Schmelzkäse Cremig Leicht, Roggenbrot, Müller Wackelpudding Himbeer. Dinner: Galiamelone, Wilhelm Brandenburg Gekochter Hinterschinken, Sweet Valley Cranberries. Snacks/Other: Schokoladensirup, Schlagsahne, Speiseeis. more...
2289 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Sleeping - 23 hours and 30 minutes. more...

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