Weigh In record (no journal entry) for 23 July 2017
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86.3 kg
Lost so far: 13.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 21.89g | Prot: 20.13g | Carbs: 85.09g.
Dinner: Frango Grelhado, Bife de Carne de Vaca, Yoki Farofa Pronta, Salada de Maionese. more...
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Losing 1.0 kg a Week
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pamelacarvalho1's Weight History
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