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Nach dem aufstehen
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63.7 kg
Lost so far: 1.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 27.25g | Prot: 49.16g | Carbs: 180.53g.
Breakfast: Gurke (mit Schale), Rote Paprika, Pfirsiche, Vollmilch, Banane. Lunch: Gurkensalat, Felber Kartoffellaibchen, Gekochte Karotten, Zander. Dinner: Eiskaffee mit Sahne und Zucker. more...
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2766 kcal
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Exercise:
Sexual Activity - 1 hour, Bike Machine (Cycling) - 2 hours, Reading - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.5 kg a Week
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