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schnodda
Journal
23 Jul 17
schnodda's Journal, 23 Jul 17
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Weigh In record (no journal entry) for 23 July 2017
60 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2017:
1430 kcal
Fat: 66.44g | Prot: 43.25g | Carbs: 166.27g.
Breakfast:
Süßes Brötchen.
Lunch:
Streuselkuchen, REWE To Go Karotten Ingwer Suppe.
Dinner:
Sauerrahm, McDonald's Grilled Chicken Wrap.
more...
1556 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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schnodda's Weight History
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