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I blew it today and gave in, I ate popcorn. first break in 3 weeks but I wasn't loosing a lbs. So I will start anew in the morning July 23, 17 and try again.
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101.1 kg
Lost so far: 0.3 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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