Salseiro's Journal, 22 Jul 17

Weigh In record (no journal entry) for 22 July 2017
108 kg Lost so far: 23.1 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2017:
1700 kcal Fat: 108.36g | Prot: 60.05g | Carbs: 118.20g.   Breakfast: Catupiry Requeijão Cremoso, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado). Dinner: Burger King Maionese, Burger King Batata Frita (Média), Burger King BK Cheddar Duplo. Snacks/Other: Nutella Nutella, Richester Cream Cracker Superiore. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Salseiro's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.