Weigh In record (no journal entry) for 23 July 2017
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 8.97g | Prot: 13.98g | Carbs: 47.28g.
Breakfast: 서울우유 커피우유, 통밀빵, 코스트코 고다치즈. more...
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Gaining 0.7 kg a Week
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