Weigh In record (no journal entry) for 22 July 2017
|
95.2 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 12.50g | Prot: 70.00g | Carbs: 89.00g.
Breakfast: Cascadian Farm Organic Oats & Honey Granola Cereal, Fage Total 0% Greek Yogurt, Market Basket Frozen Blueberries, EAS Myoplex Original. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|