Weigh In record (no journal entry) for 22 July 2017
|
49.5 kg
Lost so far: 3.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
119 kcal
|
Fat: 8.34g | Prot: 8.08g | Carbs: 3.03g.
Breakfast: Швейцарский Сыр, Чай. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JullyMiller's Weight History
|