Weigh In record (no journal entry) for 22 July 2017
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66 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 5.81g | Prot: 11.52g | Carbs: 56.27g.
Lunch: Telur Rebus, Nasi Putih, Bawang. more...
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Losing 4.7 kg a Week
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Izayoideni's Weight History
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