STUCK - No weight loss or weight gain, URGHhhhh
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76.2 kg
Lost so far: 30.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 24.78g | Prot: 43.34g | Carbs: 44.55g.
Breakfast: Oranges, Boar's Head Black Forest Deli Ham. Lunch: Newman's Own Light Balsamic Vinaigrette, Kroger Finely Shredded Parmesan Cheese, No Name Fully Cooked Real Bacon Bits, Cucumber (with Peel), Cauliflower, Spinach, Arugula Lettuce. Snacks/Other: Sour Cream Spinach Dip, Rubschlager Cocktail Rye Bread. more...
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Gaining 0.0 kg a Week
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Comments
I weigh in tomorrow and think I will have the same result...however I did pull my belt in a notch this week!!! Look for a victory besides the scales...it helps me stay focused
21 Jul 17 by member: ScottH
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Thanks, I'm not giving up, just get frustrated
21 Jul 17 by member: bttyboop
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bttyboop's Weight History
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