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Trying to find a way to get motivated to exercise. Bought a Samsung Gear3 watch, but still lacking motivation. Work 4-5 12 hr days, too tired on these days, and days off, house, yard & garden work; occasionally shopping. looking for ideas on how to get motivated
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1645 kcal
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Fat: 63.22g | Prot: 40.34g | Carbs: 117.87g.
Breakfast: Hard-Boiled Egg, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Ken's Steak House Lite Northern Italian, Lettuce Salad with Assorted Vegetables, Pasta with Cheese and Meat Sauce. Dinner: Pizza Joe's Vegetable Pizza. Snacks/Other: Beer, Meijer Ice Cream Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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