Weigh In record (no journal entry) for 21 July 2017
|
65.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
623 kcal
|
Fat: 34.18g | Prot: 23.16g | Carbs: 59.37g.
Breakfast: Doriana Margarina Light, Club Social Galletas Integrales, Té sin Azúcar. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sopa de Repollo, Guiso de Arroz. Dinner: Queso Mozzarella, Rebanadas de Jamón, Pan Nube. Snacks/Other: Reina Gelatina sin Azúcar, Galletas de Trigo Integral. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlacamps23's Weight History
|