judylee08's Journal, 21 Jul 17


View Diet Calendar, 21 July 2017:
942 kcal Fat: 28.22g | Prot: 33.57g | Carbs: 123.81g.   Breakfast: Cottage Cheese, Bakers Provita, Weet-Bix Weet-Bix Flakes, PnP Low Fat Fresh Milk. Lunch: Low Fat Milk, Clover Honey, Woolworths Ayrshire Buttermilk Rusks. Dinner: Avocados, PnP Chickpeas. Snacks/Other: Real Foods Corn Thins, Peaches, Red Table Wine, Woolworths Low Fat Milk. more...
1730 kcal Exercise: Elliptical - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...



     
 

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judylee08's Weight History


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