Weigh In record (no journal entry) for 21 July 2017
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64.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 33.25g | Prot: 43.80g | Carbs: 116.88g.
Breakfast: Макдоналдс Чикен Фреш Макмаффин, Макдоналдс Капучино (0,3 L). Lunch: Пестравка Творог 5%, Банан. Snacks/Other: Яблоко, Яблоко, Dolce Granto Сыр Пармезан. more...
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Gaining 2.1 kg a Week
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ash_julia's Weight History
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