Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
schwarzekunst
Journal
20 Jul 17
schwarzekunst's Journal, 20 Jul 17
schwarzekunst's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 July 2017
67.1 kg
Lost so far:
38.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2017:
1731 kcal
Fat: 91.67g | Prot: 35.29g | Carbs: 187.24g.
Breakfast:
Erdbeermarmelade, Golden Toast Toast Waffeln.
Lunch:
Kartoffelpüree (Vollmilch und Butter hinzugefügt), Frikadelle.
Snacks/Other:
Oreo Double.
more...
2213 kcal
Exercise:
Baseball - 2 hours, Resting - 10 hours and 40 minutes, Sleeping - 10 hours and 50 minutes, Walking (slow) - 3/kph - 30 minutes.
more...
Gaining 1.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
schwarzekunst's Weight History
View Complete History