Weigh In record (no journal entry) for 19 July 2017
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84 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 48.70g | Prot: 49.05g | Carbs: 67.03g.
Breakfast: Queijo Ricota (Leite Integral), Bauducco Torrada Multigrãos (2), Café. Lunch: Bauducco Torrada Multigrãos (2), Queijo Ricota (Leite Integral), Sadia Peito de Peru Defumado Light, Chá (Infusão). Dinner: Chá (Infusão), Pizza de Queijo de 36 cm (Massa Fina). more...
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Losing 0.2 kg a Week
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Caroline.hoje19's Weight History
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