Weigh In record (no journal entry) for 03 March 2012
|
81.4 kg
Lost so far: 1.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 18.18g | Prot: 44.99g | Carbs: 127.82g.
Breakfast: Cheese Heads 100% Natural Light String Cheese, Grapefruit. Lunch: Baked BBQ Chips, Honey Bourbon Chicken (Small). Dinner: Fat Free Tuna Salad with Crackers. Snacks/Other: Coffee with Cream and Sugar, Cheese Heads 100% Natural Light String Cheese. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|