Erdbeerhörnchen's Journal, 19 Jul 17

So ist es...

View Diet Calendar, 19 July 2017:
1084 kcal Fat: 29.26g | Prot: 124.75g | Carbs: 88.23g.   Breakfast: Dr. Oetker Vitalis Supermüsli 30% Protein, Milbona Skyr Heidelbeere. Lunch: Maggi Würze, Milbona Skyr Pur, Zwiebeln, Rapso 100% Reines Rapsöl, Champignons Frisch. Dinner: Das Gesunde Plus Sportness Eiweiß 90 Vanille. Snacks/Other: Monster Energy Ultra Zero, Layenberger Low Carb Protein Riegel Cranberry-Cassis. more...
3359 kcal Exercise: Walking (moderate) - 5/kph - 3 hours, Bike Machine (Cycling) - 30 minutes, Sitting - 2 hours, Standing - 1 hour, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 59 minutes, Cross Training - 1 hour and 1 minute, Housework - 3 hours. more...

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Comments 
Das stimmt wirklich, aber Regel Nummer 4 sollte ich mal besser befolgen.. 
19 Jul 17 by member: geisterhund
Oh ja, wie wahr... 
19 Jul 17 by member: Claudia2305
Schön 👍 
19 Jul 17 by member: Viviace
wie wahr,🌴🙋🍷 wie wahr 
19 Jul 17 by member: calpe2012

     
 

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