|
After shower, no clothes and no bathroom. I ate too much yesterday!
|
97.5 kg
Lost so far: 6.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
1918 kcal
|
Fat: 56.92g | Prot: 49.62g | Carbs: 312.41g.
Breakfast: White Corn Grits Cereal (with Salt, Cooked with Water, Enriched), Coffee with Cream, Promise activ Light Spread, Thomas' Bagel Thins. Dinner: Original Baked Potato Chips, Footlong Turkey Breast. Snacks/Other: Puffed Cheez Doodles, No Sugar Added Vanilla Ice Cream Bar, Popsicle (Sugar Free) , lightly salted tiny twist pretzels , Sweet and Salty Nut Granola Bars - Peanut, Sweet freedom Carmel & Vanilla Swirls. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|