Weigh In record (no journal entry) for 03 March 2012
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82.9 kg
Lost so far: 6.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 120.72g | Prot: 105.82g | Carbs: 56.59g.
Breakfast: half and half, equal, coffe, bacon, egg. Lunch: green beans, louana coconut oil , green peppers, red peppers, onion, baby portobella mushrooms, beef tips. Snacks/Other: atkins bar peanut butter, sugar free syrup, equal, cream cheese, flax meal, egg, diet pepsi, land o lakes deli american cheese, atkins shake. more...
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Losing 23.2 kg a Week
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juliamatts2's Weight History
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